We primary teach and work to refine the movements of Taoist Tai Chi, which has a health and wellbeing focus.
There are Branches / Locations throughout New Zealand
Provides an overview of the Taoist Tai Chi Set and the opportunity to deepen ones knowledge about Taoist Tai Chi
This is a six-week Intro Course that gives an overview of the Taoist Tai Chi set by working through the first 17 moves.
Wear comfortable clothes, flat shoes and maybe bring a water bottle.
A low impact exercise that can help the mind and body over time with practice.