Easy Exercise Strength & Balance Plus- Claudelands
About us
An exercise class to music, Contains strength, balance and cardio activities. Variations and options available for all fitness levels. Part of the Strong and Stable family of classes.
Mondays at 5.30 pm and Wednesdays at 5.15 pm
Our programme
No fancy moves, no coordination needed.
What you need to know
All fitness levels, beginners welcome.
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