Fitness is Fun | Actively

Fitness is Fun

About us

There are plenty of reasons why we should be exercising, but if it's not fun, you’ll always find an excuse not to do it.

Whether you would like to run a event, hike a mountain or keep old age at bay, we will guide and support you to be ready and confident enough to achieve these goals.

Our bootcamps and run workshops are about bringing together like minded people that inspire you to enjoy the GREAT and EVERYDAY adventures that life provides.

Our program provides direction, accountability and motivation within the group, but are able to adapt individual abilities and aliments so everyone gets the workout they need.

Our programme

Fitness is Fun is all about helping women over 40 feel stronger, more mobile, and more confident in their bodies—without any pressure or intimidation. Whether you’re just getting back into movement or you’ve been active for years, our sessions are designed to meet you where you’re at.

Here’s a little about what we do:

What to Expect
We have 5 different types of classes, run over 15 different classes in Fairfield and Rototuna, and every class is 60 minutes long. Sessions include a 15 minute warm-up, 30 min strength and/or cardio focus, and a 15 minute stretch and cool-down. We focus on building strong, capable bodies that are ready for whatever life (or your next adventure!) throws at you.

You can see our current timetable here:
www.fitnessisfun.co.nz/classes

What Makes Us Different
We train outdoors (yes—even in winter, and it feels amazing!) in a supportive, welcoming group of women who get what it’s like to be juggling midlife, menopause, and motivation. There’s laughter, progress, and a real sense of community in every session.

What you need to know

When you’re thinking about starting a new fitness journey, the hardest part is often just getting going.
I want to make it feel simpler and less overwhelming for you.

Here are 5 small steps you can take this week to start building momentum:

Move for 10 minutes – A short walk, stretch, or dance around the kitchen counts.

Drink an extra glass of water – Hydration makes energy and recovery easier.

Set a bedtime – Sleep is the most overlooked fitness tool.

Write down your “why” – A strong reason keeps you going when motivation dips.

Book your first session (or trial) – Taking that step makes it real.

It doesn’t need to be perfect. Small actions add up fast.

Where

3 Wessex Place, Rototuna North, Hamilton 3210
View on Google maps

When

Tue 07 Oct
6:00am - 6:30pm

Costs

Concession

Pay upfront for 10 sessions

Membership

Pay weekly for once, twice or more times per week

Ages

Adult 18+

Experience level

Beginner friendly, Intermediate

Family friendly

Parking

Contact details

Website: Fitness is Fun
Email: anna.a_pt@yahoo.co.nz
Phone: 021 296 2798