About us
Kerry Brown is an experienced teacher of gentle yoga, yin yoga, and chair yoga. She has a great knowledge of how the body works, and how chronic conditions affect the body, from her background as a Dietitian.
She teaches classes in a comfortable home studio in Pukete, multiple retirement villages, Chartwell Cooperating Church, Abundance studio (City Fitness), and the upcoming new O-Studio.
Her philosophy is to do what feels right for your body, as we are all different. Yoga is an individual activity (not a competitive sport!). She believes everybody can do yoga - despite any physical limitations you may have.
Our programme
Have you always wanted to try yoga in a small class with a friendly, non-judgmental environment?
Then this is the class for you.
My classes alternate between Rejuvenating and Yin. Breath is the focus as we move through gentle poses, helping reduce stress, anxiety and depression, and leaving you feel balanced and calm.
All women of any level of yoga experience are welcome. My passion is helping those who may have injuries or parts of the body they need to be careful with. Anybody can do yoga, however, for this class, you need to be able to get down to the floor. See my event for chair yoga if this is not possible for you.
Class size is a maximum of 8.
Tuesday's 1:30-2:30pm
$158 for 11 weeks (7th October - 16th December 2025), or $17/class for casual attendance.
If you are unable to make a class I can send you the recording on Zoom so you will never miss out.
If you would prefer to join class via Zoom from the comfort of your own home it is $135 for the term, or $15/class for casual attendance.
I look forward to meeting you.
Namaste
Kerry
What you need to know
Wear comfortable clothing.
Bring a mat and blanket. (spare mats available until you can get your own)
Try not to eat at least 1hr prior to class. It is more comfortable to practice on an empty stomach.
The only pre-requisites are you must be able to breathe and get down to the floor.
Related activities
