We primary teach and work to refine the movements of Taoist Tai Chi, which has a health and wellbeing focus.
There are Branches / Locations throughout New Zealand
Provides an overview of the Taoist Tai Chi Set and the opportunity to deepen ones knowledge about Taoist Tai Chi
This is an Introductory Course that gives an overview of the Taoist Tai Chi set by working through t moves.
Wear comfortable clothes, flat shoes and maybe bring a water bottle.
A low impact exercise that can help the mind and body over time with practice.