About us
Peak Strength is a fun & physically demanding environment that challenges your barriers. A Warehouse Studio Gym specialising in Strength & Conditioning Coaching, Personal Training & Small Group Training Sessions. Our goal is to influence growth & realisation of self-worth on your journey to becoming the strongest version of yourself.
Our programme
The Peak Strength Method is an approach to Strength & Conditioning training that can be used a little or a lot to increase overall strength, correct imbalances, improve mobility & help you gain confidence in a variety of positions, as well as feeling & looking good.Techniques used in these specific Strength & Conditioning sessions are also vital for pre-habilitation & can greatly aid many forms of rehabilitation.
What you need to know
Open Hours
- Mon - Fri, 5.30am - 6.30pm
- Saturday, By Appointment
- Sunday, Closed
Related activities
